Mindfulness for improved self mastery

14/06/2018 09:30h.

Lloc: Sala Ramón y Cajal

Tipus d'activitat: PRBB Intervals

Ponents: Andrés Martín

Organitzador: PRBB Intervals

This course will introduce participants to mindfulness, a practice that can help you improve your self-mastery and reduce stress.

Dates: 14th & 21st June 2018

Time: Both days from 9:30 to 13:30

More information and to register, here. Registration is essential. Only for PRBB residents.